What I ate today:
3 apples with cinnamon
some strawberries (no sugar, no cream)
2 tabespoons of milled bran
I’m not going to count calories on this one, okay?
Healing Herbs and Spices
WOW. skinny AND curvy.
“If you are currently trying to shape up, increase your energy levels, or trying to lose weight, one of the best places to start is by looking at the food labels on your groceries.”